Tuesday, 28 March 2017

Crisis plan

I am transitioning to the community and learning to live on my own again after a psycotic episode last fall.

Accordingly we today developed a crisis plam for me.   It went well and i have all my tools in place for any future event.  Heres hoping it is not necessary but if it is i have my contact people in place.  Tonight is my first night out of hospital in 7 months.  I get to stay at my new apartment overnight and sleep in a real bed again.  And i am learning to occupy my time all over again after 7 months of community institutional living.  Being alone is scary yet welcome .

This post is short because i am learning to be communicative again as well.   Being scitzo-affective i need to do that because the medication has me flatlined in my affective skills.

I would like for family and friends to read my posts and comment on them and i will answer any questions you may have.  This will help me a great deal.



Friday, 3 March 2017


First off I would like to apologize for all the people I have harmed with my posts.   I will be deleting all of them in due course.

Secondly I would like to explain what happened.

It seems I have schitzo affective disorder along with being scitzophrenic and have had, last summer another psychosis episode, hence all my posts with the vulgar language.

I am now in waypoint centre for mental health and undergoing treatment and medication for same.  Hope to be released in April and commence putting my life back in order. 

being schitzophrenic is not easy.  Its been 5 years for me and I have finally admitted the illness and will be seeking support from mental health affiliates and family.  Mental Illness has a stigma and I can see where it comes from but in all honesty, we are not to blame for our illnesses and help is available and I am taking it now.  Thanks all that matters.

To all I slandered, I am sorry.  

To all I hurt, I am sorry.

please know it was the illness and not the true me.

hope to make amends in the future by being a model citizen and a good blogger. 

Not sure yet what my blog will be about but I believe I will go back to holistic health and start posting along that line. 

Please find it in your heart to forgive.


Linda Ley